Therapy Services for Youth, Teens and Families

At Hearts Together Therapy, our therapists provide a safe and supportive space for children, youth, teens, young adults, adults, and seniors to explore their emotions, challenges and relationships. Our goal is to empower you with the tools you need to cope, heal, and build resilience. 

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Therapy sessions are personalized to an address a wide range of issues including: anxiety, depression, substance use, self-harm, family conflict and trauma.

Assessment and diagnosis services offer a thorough clinical formulation of the mental health challenges that you or your child may be facing. A clinical professional will conduct comprehensive evaluations to accurately identify mental health conditions. A clear diagnosis can help to create a targeted and effective treatment plan and provide advocacy for medication interventions. 

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Our psychotherapists diagnose a range of issues including, but not limited to: depression, anxiety, borderline personality disorder, psychotic disorders, obsessive compulsive disorder, eating disorders, and substance use disorders. Please note: our therapists do not provide autism or ADHD assessments, however can provide referral support.

When it comes to therapy, we know that involving families are a key part of the solution. Our therapists work with your family to support you in engaging in learning skills to have a constructive dialogue and sharing more with one another in a safe space supported by a trained mental health therapist. 

We know there are significant stressors in maintaining a healthy couples relationship amongst life and work stressors, mental health challenges, navigating family dynamics, and maintain financial stability, or raising children in a metropolitan city. Our therapists are trained to help you work through improving your emotional and physical connection, communication patterns, identify unmet needs, and improving practical task divisions to maintain a healthy relationship. 

At the heart of what we do, our therapists are well-trained in working with parents navigating supports for their children’s mental health and well-being. We know how hard of a job parenting is, and our therapists work closely to provide you with the support you need to love and care for your child. 

With education as Registered Social Workers, our therapists recognize the importance of helping you access appropriate community resources to improve your socio-emotional well-being. We know that it’s difficult to focus on yours or your child’s mental health when your family’s basic needs are not being met. We know that all problems cannot be resolved with psychotherapy and therefore would love to work to identify through a comprehensive Needs Assessment if brief case management supports will help jump-start your mental health journey. 

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Please book a session under our Case Management / System Navigation service.